Virtual EMDR Intensive Therapy in Oklahoma City
Also Serving online throughout Oklahoma, Texas, & Florida.
Convenience
Access therapy from the comfort of your home—no travel required. Ideal for those with busy schedules or living far away.
Faster Results
Accelerate your healing by completing in a few sessions what would normally take months of therapy.
Focused Healing
Focused sessions address specific traumas or challenges, allowing you to achieve progress more quickly.
Most Comfort
Having therapy at home can help you feel more comfortable and open, improving the overall effectiveness of the sessions.
What Are The Benefits of Accelerated EMDR Therapy?
Experience deep healing in a safe, intensive format
Get results and relief in less time and with fewer therapy sessions
More cost-effective than weekly therapy
No need to add therapy to your weekly schedule
Can be scheduled during a summer break, before a big life event, or any time that works best for you
Ready to Find Relief With EMDR Intensive Therapy?
If you’re feeling overwhelmed, stuck in painful memories, or weighed down by stress that won’t go away, there’s hope. EMDR Intensive Therapy offers a way to find relief faster, without the endless cycle of weekly sessions. This focused, accelerated approach helps you work through the pain and trauma that’s been holding you back, so you can finally move forward with your life—without the frustration of feeling stuck in the same patterns.
A 1997 study conducted at Kaiser Permanente found that after an average of only six 50-minute EMDR sessions, 100% of single-trauma victims and 77% of multiple-trauma victims no longer met the criteria for PTSD.
“Healing Trauma” Public Awareness Film for EMDR Therapy
Why Does EMDR Intensive Therapy Matter?
When traditional therapy feels like it’s not moving fast enough, EMDR Intensives provide a direct path to deeper healing. It’s hard to face every day with that constant weight—whether it’s old trauma, ongoing stress, or emotional wounds that haven’t healed. Maybe you’re tired of feeling disconnected from the life you want or struggling to complete even simple tasks. That’s where EMDR Intensive Therapy makes a real difference.
Here are just a few ways it might feel:
Overwhelm can make everyday tasks feel impossible to manage.
Stress from unresolved trauma can cause disconnection from your true self and those around you.
Feeling stuck in emotional pain, even when you try everything, can leave you frustrated and hopeless.
How can we help…
What is an EMDR Intensive?
EMDR (Eye Movement Desensitization and Reprocessing) Intensives are a cutting-edge format of Trauma-focused therapy that allows us to accelerate the healing process. Instead of spending week after week in therapy, you can book a therapy intensive and get results now. EMDR Intensives are highly effective and efficient for resolving trauma and painful experiences. Clients are able to make more progress in 3 days than they’ve been able to do in 3 months of traditional weekly therapy. The intensive format creates a greater amount of change in a shorter amount of time.
Living With Trauma in Oklahoma City
Living in Oklahoma City can feel like a mix of fast growth and small-town comfort. There’s a lot going on, whether it’s work, family, or just keeping up with the pace of life. With all these responsibilities, it’s easy to feel stressed or overwhelmed. EMDR intensives can help by giving you the space and focus to work through what’s been holding you back. Instead of weeks or months of traditional therapy, we can dive deep into the core issues in a shorter time, allowing you to make progress quickly.
This approach is especially helpful for people with busy lives, who need focused time to work on themselves without dragging things out. Whether you're dealing with trauma, anxiety, or just feeling stuck, EMDR intensives can help you break through and move forward. In a city like OKC, where life moves fast, this method helps you reclaim your emotional health and get back to living the life you want.
How do EMDR Intensives work?
Free Consultation
During the consultation, we'll take the time to discuss whether an EMDR Intensive could be a beneficial healing approach for you. We'll go over the process in detail, set clear expectations, address any questions you may have, and evaluate if both the EMDR Intensive and our approach align with your needs.
90 Minute Pre-Intensive Session
The intensive kicks off with a 90-minute session, where we come together to establish the foundation for your experience. During this time, we’ll explore your personal history, discuss your goals for the intensive, and outline what you can anticipate throughout the process.
Customized Client Workbook
You'll be provided with a personalized Client Workbook designed to help you prepare for the therapy intensive. This allows us to dive deeper and make quicker progress, as your therapeutic journey begins even before our first session together.
Intensive Sessions
Each Intensive Session lasts for 3 hours, giving us the opportunity to thoroughly explore and address the core of the issue. We'll take breaks as needed and ensure the pace feels right for you. Throughout the process, you remain in full control, guiding the direction of your healing journey.
90 Minute Post-Intensive Session
The intensive ends with a 90-minute debrief session, where we'll review the key moments of your experience and discuss the next steps in your healing journey. This final session provides an opportunity to reflect and plan for continued growth.
Invest in yourself…
1 Day Intensive
90 min Pre-Intensive Interview
Personalized Workbook
1 Day of Intensive Sessions (total of 3 hours)
90 min Post-Intensive Interview
Total price $1920
2 Day Intensive
90 min Pre-Intensive Interview
Personalized Workbook
2 Days of Intensive Sessions (total of 6 hours)
90 min Post-Intensive Interview
Total price $2640
3 Day Intensive
90 min Pre-Intensive Interview
Personalized Workbook
3 Days of Intensive Sessions (total of 9 hours)
90 min Post-Intensive Interview
Total price $3360
Who Can Benefit Most from EMDR Intensives?
Those Dealing With Unresolved Trauma
If past experiences still affect your daily life, EMDR can help process those memories and bring relief.
Those Feeling High Levels of Stress
When daily stress feels overwhelming, an EMDR intensive can provide quick, targeted support.
Those struggling with grief or loss
If loss has left you stuck in sadness or unable to move forward, EMDR can help you heal and find peace.
Professionals or busy individuals
When your schedule doesn't allow for regular weekly therapy, EMDR intensives offer deep healing in a condensed timeframe.
Those feeling stuck in patterns
If you’ve tried traditional therapy but still feel blocked, an intensive approach might help you break through long-standing emotional barriers.
Those who need immediate relief
Whether you’re facing a current crisis or just can’t wait months for progress, EMDR intensives offer faster results.
I want you to know:
You don’t have to wait months to start feeling better!
Let’s work together to lessen the pain, minimize the sting, and fade the impact of hurtful life experiences.
faqs
Common Questions About EMDR Intensives
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EMDR Intensives are not a service covered by insurance companies. In some cases, you can submit a Superbill (or receipt) to your insurance company for potential reimbursement for a portion of the cost of the EMDR intensive.
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A 50% non-refundable deposit is due at the time of booking your intensive and the remaining 50% is due on the first day of your intensive session.
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There is a 2 week cancellation policy: Any cancellation within 2 weeks of the Pre-Intensive Interview will result in full charge of the intensive program.
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When we do EMDR together, we’ll revisit the memories of your trauma in a structured and focused way. Through specific eye movements and guided techniques, you’ll be able to reprocess those memories in a way that helps your brain heal. It’s like giving your mind a chance to work through the pain and find relief, so the weight of that memory doesn’t keep holding you back.
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In EMDR, we’ll be working through difficult memories and emotions, which can be mentally and emotionally tiring. This therapy goes deep into the trauma and negative beliefs you’ve been carrying, helping your brain process and reframe them. It takes effort, but the results can bring lasting relief and real change.
Ready to get started?