Virtual EMDR Intensive Therapy in Norman, OK
Also Serving online throughout Oklahoma, Texas, & Florida.
Convenience
Receive therapy right from home, no commute required. Ideal for those with tight schedules or living far from a therapist.
Faster Results
Speed up your healing by compressing months of therapy into just a few focused sessions.
Focused Healing
Focused sessions address specific traumas or issues, allowing you to make quicker, more meaningful progress.
Most Comfort
Feeling safe at home can make it easier to open up, deepening the impact of your therapy experience.
The Benefits of Accelerated EMDR Therapy
Experience deep healing in a supportive, focused environment.
See real results and find relief faster, with fewer sessions.
A more cost-effective option compared to weekly therapy.
Skip the hassle of fitting therapy into your weekly schedule.
Easily plan sessions around breaks, big life changes, or when it works best for you.
Finding Lasting Relief Through EMDR Intensive Therapy
If you feel trapped by painful memories, stress, or emotions that won’t let go, there is a way forward. EMDR (Eye Movement Desensitization and Reprocessing) Intensive Therapy offers a faster path to healing, bypassing the long process of weekly sessions. This focused approach helps you work through trauma more effectively, breaking the patterns that have kept you stuck.
A National Institute of Mental Health study showed that 91% of people treated with EMDR no longer had PTSD after 8 sessions, compared to 72% treated with medication. Unlike medication, EMDR continued to show improvement even after therapy ended, showing how impactful this therapy can be.
“Healing Trauma” Public Awareness Film for EMDR Therapy
Why Does EMDR Intensive Therapy Matter?
EMDR Intensive Therapy offers a chance to break free from the emotional weight of trauma in a shorter amount of time. It allows you to dive deep into healing without the long wait for progress.
By targeting specific memories, this therapy helps rewire how your brain processes past pain, loosening its hold on your current life. For those feeling overwhelmed by trauma, stress, or emotional barriers, EMDR Intensives provide a clear and effective path to healing and reclaiming control.
How can we help…
What is an EMDR Intensive?
EMDR Intensives offer a faster way to process trauma and painful memories. Instead of spreading therapy out over weeks, you can dive into a few extended sessions and see progress much sooner. This method speeds up the healing process, helping you get relief more quickly.
For many, what normally takes months in weekly therapy can be achieved in just a few days. The intensive format allows us to focus deeply on your experiences, leading to faster and more lasting change. It's a focused, effective option when you're ready to move forward in your healing journey.
Living With Trauma in Norman
Living in Norman, with its blend of small-town feel and the energy of a college town, can be both rewarding and challenging. Sometimes, even in a community like this, life’s stresses or past traumas can make it hard to feel connected or at peace. Whether you're dealing with anxiety, stress, or unresolved pain, it can weigh you down.
That’s where virtual EMDR intensives come in. I offer these sessions online, so you can do the work from home. Instead of spreading out therapy over weeks, these intensives allow us to focus deeply in a shorter amount of time. It’s an efficient way to work through what’s holding you back, helping you move forward in your life and reconnect with the things that matter most to you in Norman.
How do EMDR Intensives work?
Free Consultation
During our consultation, we’ll explore if an EMDR Intensive is a good fit for you. We’ll go over the process, address any questions, set clear expectations, and ensure it matches your needs and goals.
90 Minute Pre-Intensive Session
We’ll begin the intensive with a 90-minute session to set the foundation. During this time, we’ll discuss your history, define your goals, and walk through what you can expect throughout the process.
Customized Client Workbook
You’ll receive a personalized Client Workbook to prepare for the intensive. This allows us to begin the process early, so we can dive deeper and make quicker progress once our sessions start.
Intensive Sessions
Each intensive session lasts 3 hours, allowing us to thoroughly explore and address the root of the issue. We’ll take breaks as needed and ensure the pace feels right for you. You remain in control, steering the course of your healing journey.
90 Minute Post-Intensive Session
We’ll close the intensive with a 90-minute debrief session to review key moments from your experience and discuss the next steps in your healing journey. It’s a time to reflect and map out your path for continued growth.
Invest in yourself…
1 Day Intensive
90 min Pre-Intensive Interview
Personalized Workbook
1 Day of Intensive Sessions (total of 3 hours)
90 min Post-Intensive Interview
Total price $1920
2 Day Intensive
90 min Pre-Intensive Interview
Personalized Workbook
2 Days of Intensive Sessions (total of 6 hours)
90 min Post-Intensive Interview
Total price $2640
3 Day Intensive
90 min Pre-Intensive Interview
Personalized Workbook
3 Days of Intensive Sessions (total of 9 hours)
90 min Post-Intensive Interview
Total price $3360
Could You Benefit from EMDR Intensive Therapy?
Unresolved Trauma
If you’re carrying trauma that’s still affecting you, EMDR Intensives can help you process it more quickly.
Feeling Stuck in Therapy
If regular therapy feels slow, an intensive can push past emotional blocks faster.
Busy Schedules
If weekly therapy isn’t practical, intensives offer deep healing in a shorter timeframe.
Major Life Changes
If you’re navigating a big transition, an intensive helps you process emotions and find clarity.
Persistent Anxiety
If anxiety or depression won’t let up, an intensive can target the underlying issues more effectively.
Seeking Faster Results
If you want quicker progress, EMDR Intensives allow you to focus deeply and see change sooner.
I want you to know:
You don’t have to wait months to start feeling better!
Let’s work together to ease the pain, soften the hurt, and reduce the effect of difficult life experiences.
faqs
Common Questions About EMDR Intensives
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EMDR Intensives usually aren’t covered by insurance, but you might be able to submit a Superbill or receipt to your provider for potential partial reimbursement.
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A 50% non-refundable deposit is needed to reserve your intensive, with the remaining balance due on the first day of your session.
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If you need to cancel within two weeks of the Pre-Intensive Interview, the full fee for the intensive program will still apply. I understand that things come up, so please reach out if you have any concerns.
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In virtual EMDR, we’ll revisit your traumatic memories in a structured, safe environment from the comfort of your home. Through guided eye movements on screen, you’ll reprocess these memories, allowing your brain to heal. This process gives your mind the space to work through the pain, so those memories no longer feel as overwhelming.
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Through EMDR, we’ll work through difficult memories and emotions, which can be exhausting at times. This therapy helps your brain process and reframe the trauma and negative beliefs you’ve been carrying. It’s challenging, but the result can bring lasting relief and real transformation.
Ready to get started?